Mindfulness Breakfast May 2019

Congratulations to Year 7, who have all completed the mindfulness curriculum this year. Certificates were presented  to the girls by Mrs Chyba at a special celebratory breakfast on the morning of Wednesday 1st May.
The course has shown the students how the mind works and to learn practices which can help everyone to enjoy the present moment more fully as well as knowing how to deal with difficulties that arise at times by using a range of helpful strategies. 


 

Posted 02 May 2019

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